Work on firming your grip as well as your Triceps with Yukon's Tricep Rope. Strengthen the muscles in your forearm and get a more efficient tricep workout using this great exercise tool. Instead of the usual bar attached to a cable, try gripping a rope and engaging your forearms for a unique compound workout. The rope grip also helps to get that extra flex at the end of the repetition allowing your wrists to fan out naturally.
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