Stretch for Better Golf Package
Keeping Fit for Golf and Warm Up Stretching Booklet are two books that should be in every golfer's collection Keeping Fit for Golf 36 page book focusing on:
- Muscles at work
- Nutrition for energy. Setting your goals
- Mental approach to your game
- Tips on back care Training for suppleness stamina, strength...& much more!
Warm Up Stretching Booklet
- Simple stretching exercises
- Relax body and mind
- Achieve balance, rhythm & control
- Ready to hit your best shot
- Maintain Flexibility
- Prevent Injury
Resistance Theraband also included with set. Good for muscle tone.
Availability: Usually ships within 24 hours.