Product Dimensions: 16in. x 23in
Part of a series of Weight Training Exercise Charts by Chartex. This one focuses on the leg muscles. The leg exercise chart gives you great illustrations that clearly depict up to 10 different exercises you can do using your leg muscle groups including: Front Squats, Barbell Split Squats, Seated Calf Raises, Seated Knee Extensions and more! The weight training chart also explains and highlights which muscles are working in each illustration as well as give you simple safety and breathing instruction.
Perfect for any school, doctors office, gym or home!
Availability: Usually ships within 24 hours.