Abdominal Exercises (Floor)
Product Dimensions: 23in. x 33in
Part of a series of Exercise Charts by Chartex. These abs exercise charts focus on the abdominal muscles. This abdominal exercise chart gives you great illustrations that clearly depict up to 10 different exercises you can do on the floor using your abdominal groups including: Hands to knee sit ups, Crunches, Oblique sit ups, Shoulder Raise sit ups and more! It also explains and highlights which muscles are working in each illustration, as well as, give you simple safety and breathing instruction.
Perfect for any school, doctors office, gym or home!
****Don't forget about Yukon's, Workout Floor Mats, theperfect compliment to the Abdominal Floor Chart!
Availability: Usually ships within 24 hours.