Strength training with weights is beneficial for athletes of all ages. Weight workouts help with bone density, important to help prevent osteoporosis. Body building helps promote a leaner body and strengthens connective tissue, tendons and muscles.
If you need strength training for your lower body we have your fix.
Over the last 20 (TWENTY) years we have designed 10 (TEN) lower body workout machines that can deliver serious training and development for the muscle groups in our legs and lower back, including your hamstrings, quads, glutes, abductors and calves.
All of the above muscle groups work together to stabilize your knees and hips. The best way to work this entire area is through squats. Yukon Fitness' Caribou, a self spotting lower body fitness equipment machine, is the best way to accomplish legitimate strong squats.
We also produce two separate 45 degree leg press machines. Both of these can also act as hack squat machines by simply removing the foot plate. The newest lower body workout machine addition is our Leg and Core Machine. LAC-300 is specifically designed to isolate your quads and hamstrings and help build calf muscles and strengthen your knee joints. Check it out.
Please review our lower body exercise equipment and call us at Yukon Fitness so we can get you on your way to a stronger lower body.