Product Dimensions: 16in. x 23in
Part of a series of Weight
Training Exercise Charts by
Chartex. This one focuses on the leg muscles. The
chart gives you great illustrations that clearly depict up
to 10 different exercises you can do using your leg
muscle groups including: Front Squats, Barbell Split
Squats, Seated Calf Raises, Seated Knee Extensions
and more! It also explains and highlights which muscles
are working in each illustration as well as give you simple
safety and breathing instruction.
Perfect for any school, doctors office, gym or home!
Availability: Usually ships within 24