Stretch Series
Product Dimensions: 23in. x 33in
Stretch Series (3 charts)
Description:
Three charts designed to walk you through a great stretch routine.
Stretching is great your body, it increases blood flow and
decreases risk of injury and improve range of motion. These charts
are for all age levels just beginning a stretch routine or for those
already accustomed to one. Perfect for patients at home, rehab,
& wellness patients, chiropractic clinics and home gyms. Essential
before workouts!
Co-created by flexibility consultant: Nancy Laurenson B.Sc. (Hons.)
M. Sc. Senior Lecturer, Exercise Physiologist, Human and Exercise
Science. South Bank University London.
Availability: Usually ships within 24
hours.